5 days a week - 6am class!
San Francisco! If you would like more information about Start Fitness, please enter your email address below. Form will return you to home page. All information kept confidential.
"Joining Start Fitness bootcamp has been the best thing I've done for myself in a long time... The staff is highly invested in my athletic advancement and I am always getting awesome support. It is like having a personal trainer. Every day, I walk away knowing that I just did the best thing to start my day. " -CHRIS R.
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START Fitness classes utilize highly effective physical training techniques practiced by the U.S. military. Complete with body resistance and tubing exercises uniquely arranged to target specific muscle groups, you'll burn 600-800 calories in 60-minutes! Our military-trained instructors will lead you through a series of heart-pounding military calisthenics, cadence calls, and fierce kickboxing drills, all to upbeat music.
The program combines cardiovascular and strength training exercises in a regimented, five-days-a-week program. All classes are 60 minutes and the program is on-going. The program is complete with a fitness test every six months to measure your progress!
One participate mentioned, "I came looking for a good fitness routine and wound up getting a crushing shot of Boot Camp adrenaline! This ROCKS! HOOAH!"
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